Kango Fit

Click on the link to register for Kango Fit



jump fit cool pickangojump just the shoes pic

Kango Fit

Monday’s 12 pm, Wednesday’s 12 pm & Thursday’s 5:30 pm

Ready to discover the wonders of rebounding? Kango fit is a safe, energetic, fun and motivating aerobic program taught to music and is for all fitness levels. The class is functional and teaches participants effective jump techniques for enhanced enjoyment while preventing injury. Kango rebound shoes act as a shock absorber to reduce impact and decrease joint stress. Each class will begin with a 5 minute warm up and stretch, then 40 minutes of Kango fit followed by a 5 minute cool down and stretch.  Dress code: Comfortable workout clothing and gym shoes. Fitted pants are encourages due to clothing getting caught in the shoes. The kango jump shoes are provided free of charge. All fitness students that register must add a credit or debit card to the portal placed on auto pay. Summer classes will be offered.

Curious what a class will be like? Copy & paste  following the https://www.facebook.com/melsyounique/videos/456815424516904/


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close