Click on the link to register for Kango Fit
Monday’s 12 pm, Wednesday’s 12 pm & Thursday’s 5:30 pm
Ready to discover the wonders of rebounding? Kango fit is a safe, energetic, fun and motivating aerobic program taught to music and is for all fitness levels. The class is functional and teaches participants effective jump techniques for enhanced enjoyment while preventing injury. Kango rebound shoes act as a shock absorber to reduce impact and decrease joint stress. Each class will begin with a 5 minute warm up and stretch, then 40 minutes of Kango fit followed by a 5 minute cool down and stretch. Dress code: Comfortable workout clothing and gym shoes. Fitted pants are encourages due to clothing getting caught in the shoes. The kango jump shoes are provided free of charge. All fitness students that register must add a credit or debit card to the portal placed on auto pay. Summer classes will be offered.
Curious what a class will be like? Copy & paste following the https://www.facebook.com/melsyounique/videos/456815424516904/